UPCOMING COURSES & PROGRAMS
Looking after your emotional wellbeing isn't difficult when shown and taught correctly. In-fact put into action it will become so effortless you will wonder why it has taken you so long to start looking after you - your number one asset.
LEARN TO MEDITATE COURSES
ON-LINE LEARN TO TRANSCEND MEDITATION
OCTOBER 8 - 10
dates TBC - register interest
VEDIC MEDITATION (TRANSCENDING STYLE)
1 x private learn to meditate session followed by 3 sessions.
(The session are subsequent in days. They range from 60 - 90 minutes)
1 x follow up with you the week later.
Unlimited access to a weekly on-line ‘club med’ group meditation
Seven steps to Emotional Wellness book
Access to resit the course in a group setting at any time.