BENEFITS OF RETREATS
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Retreats are rejuvenating experiences. Resets, breaking your everyday cycle and creating new habits. They are designed to give you a deeper more profound outlook by upgrading your mind and body.
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During a retreat you will dive deep into your practice give yourself space to unlock stresses, blockages and stagnation in your nervous system and recharge by using the ancient Vedic practice of 'rounding', combining gentle yoga postures with breath work, meditating and deep rest.
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The retreats that Tiffany runs are a systematic process derived from the ancient ‘Vedic’ Practice known as 'rounding'. This is designed to purify the mind and body at the deepest level. It is an advance technique to your Vedic Meditation and unlocks the deep stresses and tension from within the body allowing for a deeper richer meditation.
It takes your meditation practice to the next level.
A weekend of rounding removes the same stresses of 3-6 months of meditating.
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Meditation, breath work and movement, combined with body work / treatments to further flush out toxins and stress on your nervous system. Gives your ind an body connection a reset and recharge sending you back into your daily life with a new vigour, peace and vitality.
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Those that attend Tiffanys retreat all say their expectations are exceeded.
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MEDITATING AT MAHARISHI MAHESH YOGI TEMPLE IN RISHIKESH, INDIA
UPCOMING RETREATS
​Wellness, recharge & reconnect retreat
BYRON BAY - August 13th - 16th 2024
Indulge in a luxurious 3 night retreat designed for women, where you can disengage from daily life and reconnect your mind & body and elevate your wellbeing.
Experience & Inclusions:
Immerse yourself in five-star accommodations (insider gos - it is where Margot Robbie got married)
Personalised treatments (2), organic meals designed to nourish and balance your digestive system, daily rounding & meditation, hot & cold therapy, yoga and sound healing, plus ample relaxation time.
Health Evaluation with Jason Gilbert
Benefit from a live blood analysis, (that is still full of your oxygen) to assess your current health status. We will detect potential issues such as nutrient deficiencies, presence of parasites, mould and hydration levels. It serves as a proactive measure to optimise health rather than reacting to symptoms. Based on your analysis you will receive a personalised plan to nurture your journey back to optimal health. (Valued at over $800).
Come and evaluate your current state of health, introduce new habits and leave refreshed and revitalised.
Bedding & Costs
KING ROOM w ENSUITE $4450
NON-RESIDENCE $2200
LEARN TO MEDITATE AVAILABLE AT $800
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INDIA - February 2026
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ROUNDING
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The rounding process consists of a specific sequence of easy yoga poses (asanas), balancing breath work (pranayama) and meditation. Once learnt it can be practiced at home on a daily basis incorporating it into your general health and wellbeing.
Achieve effortless purification of the mind and body through Rounding and bring yourself more quickly to a greater state of happiness, for a
calmer, clearer more energetic you
ONE ROOM
$2K
discount
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