MEDITATION FOR MODERN LIFE
Is your mind over active thinking about the events around you?
Are you constantly doing, always racing from appointments to work to home?
Are you struggling to find some calmness within?
Are you feeling depleted emotionally, energetically, creatively?
Learning to meditate with Tiffany might just be your answer.
Learning to meditate is the number 1 most valuable tool in elevating and the transformation of your life. It is the first tool I teach. You have to get the inside right before the outside falls into place.
I am a mother, daughter, sister, friend and leader in transforming individuals to be the best versions of themselves. I am living calmly with clarity in an ever changing dynamic world.
My intention is to help individuals be the best version of themselves.
I have been delving into and trying various styles of meditation for 20 years.
I love it. It makes me calmer more present and engaged, less distracted. I live a full and dynamic life with my husband three active children and a crazy little dog. I am a mother, wife, daughter, sister, friend, confidant, seeker and lover of many things.
Having worked in the corporate world for 15 years I know first hand how invaluable your own well being is. Unfortunately this is over looked as we get caught up in day to day life. Meditation is a must needed tool for daily life, for you, your happiness, well being and your relationships.
I work to transform individuals through meditation and mindfulness techniques.