Hi, I'm Tiffany
I can help you find calmness, clarity & joy in your daily life
I want everyone to find that inner peace that lies inside them.
My mission is to share the knowledge and experience that I have gained in the past 25 years to positively impact individuals to find calmness, clarity and joy in their everyday life.
No one cares if you are a great meditator but everyone cares if you are good at life.
‘Tiffany came into my life when I was at my lowest ebb. Wracked by anxiety, unresolved trauma and the pressures of juggling the multiple roles which have become a signature of modern living. Through her guidance and by maintaining a regular practice I have achieved a clarity and calmness I never anticipated. For me, mindfulness has translated into improved productivity, linear functionality and enabled me to move through my ‘to do’ list each day with focus and actual enjoyment. Mediation
Has helped me rediscover joy in the simple things, and better manage the trials and tribulations we all face.
I couldn’t recommend it more. It’s the perfect scaffolding for a busy life’ ❤️
Madeleine West (Actor, Author, Activist, Podcaster, Mother)
FIND YOUR CALMNESS, CLARITY AND JOY
Is your mind over active thinking about the events around you?
Are you constantly doing, always racing from appointments to work to home?
Are you struggling to find some calmness within?
Are you feeling depleted emotionally, energetically, creatively?
Do you find your not sleeping well?
Learning to meditate with Tiffany might just be your answer.
Learning to meditate is one of the most valuable tools in elevating and transforming your life. It is the first tool I teach. You have to get the inside right before the outside falls into place.
NOT ALL MEDITATIONS ARE CREATED EQUAL
VEDIC MEDITATION - THE MEDITATION FOR MODERN LIFE
Looking after your emotional wellbeing isn't difficult when shown and taught correctly.
In-fact put into action it will become so effortless, you will wonder why it has taken you so long to start looking after YOU - your number one asset.
I teach a transcending style of meditation, derived from the Vedic lineage. Having tried many styles over the past 25 years, I know Vedic works. I learnt from Tim Brown, the foremost Vedic Meditation teacher in Australia. I knew instantly that I too needed to be a teacher and underwent extensive 12 month training from Tim.
I teach you to have your own practice and to do this I must integrate it into your life.
HOW CAN I BE OF SERVICE
With over 25 years of study and practice in Meditation, Yoga and wellbeing. I come with a wealth of knowledge that I am bursting to share. I also have 15 of these years of working in the corporate world. Starting as a stressed out and over worked junior to a burnt out sales director. I know first hand what it is like to try and juggle everything and what is needed to stay at the top of your game - mentally, physically and emotionally.
LEARN TO MEDITATE
Learn to have meditation integrated into your daily life so you can practice anytime, anywhere.
Get a deeper understanding of yourself and dive deeper into your practice at one of Tiffany's retreats.
Day Retreats or in-residence held in Byron Bay.
Immersive retreats held in India.
Motivate, empower and give your staff the tools to look after their emotional, physical and mental wellbeing through Tiffany's corporate coaching and team meditation learnings.