RETREATS
BENEFITS OF RETREATS
Retreats offer space and time to rest and rejuvenate our minds and bodies from the every day stress of life. They allow us to upgrade our lives and conscious states giving us the ability to achieve real stillness and just be.
The retreats that Tiffany runs are a systematic process derived from the ancient ‘Vedic’ Practice known as 'rounding'. This is designed to purify the mind and body at the deepest level. It is an advance technique to your Vedic Meditation and unlocks the deep stresses and tension from within the body allowing for a deeper richer meditation.
It takes your meditation practice to the next level.
The rounding process consists of a specific sequence of easy yoga poses (asanas), balancing breath work (pranayama) and meditation. Once learnt it can be practiced at home on a daily basis incorporating it into your general health and wellbeing.
Achieve effortless purification of the mind and body through Rounding and bring yourself more quickly to a greater state of happiness, for a
calmer, clearer more energetic you
UP COMING RETREATS
SUMMER RECHARGE- 1 DAY RETREAT
To coincide with the change of seasons and prepare yourself mentally & energetically for the summer, come and join me on this one day retreat and unlock the stress, tension and fatigue built up this year on your nervous system.
Please join me as I guide you through a ‘rounding’ workshop and restorative yoga sequence designed to work in sync with your meridians and the season of summer! It will be fun, profound and refreshingly easy.
Rounding is a systematic process derived from the ancient ‘Vedic’ Practice designed to purify the mind and body at the deepest level. It is an advance technique to your Vedic Meditation and unlocks the deep stresses and tension from within the body allowing for a deeper richer meditation.
It takes your meditation practice to the next level.
The rounding process consists of a specific sequence of easy yoga poses (asanas), balancing breath work (pranayama) and meditation. Once learnt it can be practiced at home on a daily basis incorporating it into your general health and wellbeing.
Achieve effortless purification of the mind and body through Rounding and bring yourself more quickly to a greater state of happiness, for a calmer, clearer more focussed you!!
WORKSHOP INCLUDES
guided instruction, facilitated rounding, yoga class and light lunch
DETAILS
DATE Friday 4th DECEMBER
TIME 9.30am - 2.30 pm
COST $160
TO SECURE YOUR PLACE. Please pay 50% deposit ($80).
BOQ
Account name: tiffany jackson
BSB 124 001
ACCT 222 943 53
REF : ROUNDING & your name
Limited numbers.
Please check with your accountant as it may be tax deductible
LUXURY WELLNESS RETREAT
BYRON BAY - APRIL 30 - MAY 4th
I am so excited to announce I have been able to secure Soma
a 5 star ultra luxury wellness venue in Byron Bay, for a four night
wellness retreat. I hope you want to come.
LUXURY WELLNESS RETREAT
Had a shitty year and just want something to look forward to that will help you recharge, reset and elevate your physical and emotional wellbeing. Please join me for this luxury five-day, four-night immersion program.
Designed to completely rejuvenate your mind-body connection and clean out any stresses allowing you to access greater depths of calmness, clarity and creativity through the ancient practice of rounding. This retreat is going to be next level indulgence.
WHAT’S INCLUDED?
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5 days/4 nights in luxury accommodation king-sized bed and private en-suite bathroom
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Daily Rounding
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Daily Yoga practice
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2 x treatments, such as massage
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All plant based meals included
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Plenty of time to wander the amazing grounds and swim in the infinity pool
The cost of the retreat is $2450 +gst
